Legs, Bums & Tums (L/B/T)

The leg, bum and tum areas are very often the areas considered the hardest areas to tackle when it comes to shifting the unwanted body fat. The class is a full body workout aiming to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.

These classes are particularly popular with women who are keen to improve their overall body shape.

The benefits of L/B/Ts:

• Improved confidence
• Improved body shape and tone
• Improved posture
• Improves strength and energy levels